COMING SPRING/
SUMMER 2026…
Individual & Group Forest Bathing Sessions!
You may share your interest & curiosity here:
and learn more here:
https://greatergood.berkeley.edu/article/item/why_forest_bathing_is_good_for_your_health
Grief Integration: Tending, Education & Coaching Support
We meet right where you are. I provide resources in a supportive space to explore where we go from our initial time together. You might be experiencing acute grief or in the early stages of grief or you might not be. You might be working with a therapist or counselor, or you might not. Let’s work together to get you the support you want.
Coaching is designed to assist your unique journey. It is best suited for those who have some capacity to go about their day-to-day functions. Coaching is primarily intended to focus on the present, while therapy is identifying and breaking past cycles and/or supporting individuals in crisis. I am not here to fix you as you are not broken. I am here to serve you. We are not going to try to get you anywhere you are not. We work together as you experience what it means to navigate transition, grief, or loss on a daily basis. We create a safe space for remembering and practicing new ways of living. If you are unsure of where you’re at, I welcome you to schedule a connection call and we can sit together.
For individual sessions, I offer virtual or nature sessions. If a family is grieving a mutual transition or loss, it is best, to begin by, scheduling sessions separately, to care for each person’s particular relationship. Please reach out to me if you have questions about arranging other accommodations.
Working Together
Let’s schedule a free 15-minute connection call to see if we’re a good fit! If you do not see a time that works for you please email me: jade@griefandgratitudeco.com
Once we have a connection call, we’ll discuss the various ways we can work together.
Below are offerings* you may choose from:
*If there as an emergent offering that you’re longing for that isn’t listed here, for example, having a regular grief circle with your neighbors, an embodied grief ritual, or a combination of forest bathing & grief support, you may request here: jade@griefandgratitudeco.com. I welcome your emergent requests.
Grief Support Resource Document
To purchase, please email me at jade@griefandgratitudeco.com
$60-$100 sliding scale*
*If you don’t know where you fall within the sliding-scale range, please consider this resource:
What IS the grief resource doc?
A thoughtfully curated 11-page resource document designed to support you between sessions.
You’ll receive a pdf, drawing from grief-literate, trauma-aware, and soul-honoring sources. This is not a generic list — it’s a slow, intentional curation shaped by your capacity, and what you’re navigating right now.
Included:
poems or short readings that meet your grief with care
music or playlists for grounding, movement, or rest
gentle practices for nervous system support
books or essays relevant to your type of loss
community or peer-support resources
This offering can be especially supportive if you:
feel overwhelmed by searching for “the right” resources and don’t know where to begin
want something to return to at your own pace
are not ready for ongoing sessions but still want support
are integrating work we’ve already begun together
Coaching & Grief Integration Support Sessions
We begin with a required 15-minute connection call to get to know one another.
Once we have completed a connection call you may schedule a grief integration support session, which is 60, 45, or 30 minutes.
Rates:
$200 for 60 min.
$150 for 45 min.
$100 for 30 min.
You may schedule as needed or routinely, and request virtual and/or nature-based sessions.
Grief Integration & Support Package
Includes:
(3) 60-min sessions arranged at a time you most need
a Curated & Individualized Resource List : Continues to be updated w/new links as long as we’re working together. This resource list may include poems, Spotify playlists, specific support groups to your loss, grounding practices, books, etc. Rate TBD. 1.5-2 hrs to create.
Email Support (two email responses within the 3-session period w/a 24-hour response from me.)
$1050*
*(To be paid in full at the time of purchase or we can discuss payment plans)
Emergent Grief Tending Circles Interest Form:
You may share your interest in a future grief tending circle that includes song, poetry, writing, community, and of course…grief AND joy AND love.
https://docs.google.com/forms/d/1UNRSpFXd4O7Ur2JvSfGIqfiQ0YjllQGM0AHfn6aLMno/edit
Text/Email Support Package
For 7 days.
A response will be offered within 24 hours. The day after purchasing this package will count as day one of the seven days. If a quick phone chat is needed within the 7 days, those can be scheduled and last between ten to fifteen minutes.
$650*
*To be paid in full at time of purchase or we can discuss payment plans.
Organization of a MealTrain
I organize a MealTrain to facilitate meal support from your community. Rate TBD based on needs. Please inquire!
Organization of a Virtual Vigil Space
Rate TBD based on needs
(A collaborative creation)
GWGSD: Grieving while getting shit done ( virtual or -in person community) Please inquire.
If none of the above services are within your budget, please email me at jade@griefandgratitudeco.com . We can have a 15-minute call to discuss what might work and feel supportive. I aim to be inclusive to all people and strive to make this support accessible. If you have questions or wish to discuss needs around accommodations, please email me. I will do my best to accommodate as I am able.
Gratitude
I support folks in creating daily rhythms and practices, acknowledging their experiences, and integrating them. What practices work best for you that allow space for transition, loss, or grief? How do we tend to self-care and self-compassion during transition or loss? What meaning do we give, if any, to our experience? How do we stay attuned to our own becoming as grief, loss, & love change us?
Transition, Grief, or Loss
Transition or loss happens in so many different ways. I hold space for each individual’s unique journey. This includes but is not limited to loss through suicide, sibling loss, loss of a parent, employment, body autonomy, relationships, and sudden or crisis-driven loss. I work with folks experiencing any or several of these griefs: delayed, disenfranchised, ambiguous, inconclusive, traumatic, anticipatory, masked, or cumulative grief.
